How the Health are You?
IN-FLIGHT RADIATION AND ITS EFECTS ON CREWMEMBERS
by David K. McKenas, M.D., M.P.H. Corporate Medical Director

Radiation is not a ‘nice’ topic that we like to talk about, but I do think that there is critical information regarding low dose radiation exposure that crewmembers should know.

The FAA considers airline crewmembers as being “occupationally exposed” workers from low doses of cosmic radiation and to a lesser degree, from air shipments of radioactive materials. Although risk from these exposures is extremely low, the FAA recommends that workers occupationally exposed to radiation and managers of such employees receive instruction on possible health effects associated with such exposure and on appropriate actions to take to minimize this radiation.

It is important to note that low-dose radiation risks are based on mathematical models of the effects of high radiation doses. There are currently no conclusive studies that show adverse health outcomes from the kinds of exposures experienced by crewmembers. Nonetheless, I do feel it is best for the employee to be informed of risks, so they and their physician can make optimal choices.

The greatest concern for radiation exposure is for the pregnant crewmember and the effect on the unborn child, or fetus.  AA Medical is pleased to announce a new Call a Nurse service at 1-800-555-2373 to provide mailed information on radiation to review with your obstetrician, and assistance in calculating radiation exposures in flight schedules using the FAA CARI computer program.  Although completely voluntary, we encourage female crewmembers, at the first indication of pregnancy, to call this number, so you can get this information to your obstetrician. In addition, AA Medical departments have pregnancy test kits available at low cost.

Low dose radiation is a highly technical topic. We have done our best to keep it simple. Please bear with us if the verbiage gets too technical.  The AA Medical Call-a-Nurse can assist you in understanding concepts as necessary.

IONIZING RADIATION
We cannot escape exposure to ionizing radiation, as it is a naturally occurring part of our environment. We are exposed to it every day in the form of cosmic radiation from space and terrestrial radiation from our earth, which includes such things as radioactive potassium that we normally acquire in our diet.  In addition, we are also exposed to man-made sources of radiation, such as diagnostic medical and dental X-rays and nuclear power plants, although the overall contribution of these sources is small.

Both cockpit and cabin crewmembers are exposed to cosmic radiation levels that are higher than those normally encountered on the ground. The exposures are very small. At altitudes flown by airlines, cosmic radiation is present when high-energy subatomic particles, originating for the most part outside the solar system, collide with and disrupt atoms of nitrogen, oxygen and other particles that make up the atmosphere. Additional subatomic particles are produced from these collisions. The particles from beyond the solar system and particles produced in the atmosphere are referred to collectively as galactic cosmic radiation.

Another source of in-flight ionizing radiation is solar cosmic radiation, which comes from several sources, the most important one from the crewmember’s standpoint being solar flares.

Solar flare particles, coming from the sun, are usually too low in energy to contribute to the radiation level at the altitudes commercial airlines fly. However, on infrequent and unpredictable occasions, the numbers and energies of ejected solar particles are high enough to substantially increase the dose rates at these altitudes.

This solar flare activity, which occurs in solar cycles that rise and fall approximately every 11 years, is very important at this time because during the year 2000, this activity is at its highest.

Another source of ionizing radiation is radioactive material that is transported by commercial air carriers.  This material consists mostly of pharmaceuticals used in medical diagnosis and treatment.  Federal regulations established by the Department of Transportation (DOT) are specific as to packaging and storage of such cargo in order to limit radiation levels in areas occupied by people or animals.  Again, the hazard of radiation from this source is very low.

VARIABLES AFFECTING THE AMOUNT OF EXPOSURE
There are a number of factors that affect the amount of radiation exposure that a crewmember receives during a particular flight.  These include:

the flight altitude
the duration at that altitude
the geographic latitude of the flight
the stage of the solar cycle

Altitude and Duration
In general, the higher the altitude, the greater the increase in the cosmic radiation levels. For example, in the United States at sea level, the average dose rate to the average individual is about 0.035 microsieverts per hour, whereas at 35,000 feet, the dose rate is 4.1 microsieverts per hour over Oklahoma City and 5.1 microsieverts over Anchorage. The amount of time spent at altitude will therefore affect the total radiation exposure.

Latitude
The earth’s magnetic field acts to deflect many charged particles of solar and galactic origin that would otherwise enter the atmosphere. This shielding is most effective at the equator, but it decreases, moving toward the poles, and then disappearing completely over the magnetic poles of the earth (North Pole and South Pole). At air carrier cruise altitudes, galactic radiation doses over the magnetic poles are about twice those over the equator. Since commercial aircraft usually fly high latitude (polar) routes between the United States and Europe or Asia, these international operations are more exposed than domestic operations.

Solar Cycle
Finally, the amount of galactic and solar cosmic radiation particles entering the earth’s atmosphere varies with the approximate 11-year cycles of rise and decline in solar activity. Although we can influence the first two variables through flight bids –altitude/duration of flight and latitude, we have no control over solar cycles.

HOW MUCH EXPOSURE IS TOO MUCH?
There are a number of national and international organizations that provide guidelines for ionizing radiation exposure limits. Unfortunately, these guidelines are not uniform.  It is important to note that to the best of our current medical knowledge, no adverse impacts have been noted for any exposures less than 100 millisieverts. The guidelines cited below are all in millisieverts.

National Council on Radiation Protection and Measurements (NCRP)

50 mSv/yr for occupationally exposed aviators

5 mSv for pregnancy, distributed over 9 months with no single month greater than 0.5 mSv

1 mSv/yr for the general public

Occupational Safety and Health Administration (OSHA)
           50 mSv/yr for occupationally exposed aviators

European Council

·        6 mSv/yr, begin monitoring any aircrew at 1 mSv/year

·        Pregnancy: the dose to unborn will be as low as reasonably achievable (ALARA) and will be unlikely to exceed 1 mSv during at least the remainder of the pregnancy

·        Nursing women will not be employed in work involving a significant risk of bodily radioactive contamination (>1 mSv/yr)

International Commission on Radiological Protection (ICRP)

    - 20 mSv/yr (the average of 5 years) with no more than 50 mSv in any one year.
    - This value includes ones background exposure (which is around 3-5 mSv/yr)
    - 5 mSv/yr for employee involved in non-exposed radiation occupation

Table 1, at the end of the document, illustrates the estimated dose to air carrier crewmembers from cosmic radiation received for each of 32 nonstop flights on a variety of routes. Depending on the particular flights flown during a work year, the annual dose, based on flying 700 block hours per year, can range from 0.14 uSv [Houston to Austin] to 58.2 [Athens to New York]. 700 block hours is a high estimate of flight time for an average crewmember. Even if a crewmember flew this much, though, this amounts to 0.7% to 20% of the recommended annual ICRP limit of 20 mSv/hr for adult occupational exposure.

Looking at the table, you can further appreciate how the variables of flight altitude, latitude, and duration affect radiation exposure. For example, flights such as New York to Tokyo, that are of long duration and flown at higher altitudes and latitudes, receive higher annual doses than those such as Houston to Austin that are of shorter duration, lower altitude and lower latitude. For the female crewmember who may be pregnant, or plans to become pregnant and wants to decrease risk to her offspring, she might bid for flight assignments to those of shorter duration, lower altitude and lower latitudes.

It must be pointed out that potentially large doses of ionizing radiation can be emitted from the sun over short periods of time [coronal mass ejections and solar flares]. Fortunately, these so-called solar particle events are rare. Since 1956, there have not been any events during which the hourly average dose rate exceeded 1 mSv/hour at 40,000 feet. However, they are unpredictable.

If a pregnant crewmember were to receive a larger than usual radiation dose during such an occurrence, that brought her total dose closer to the recommended exposure limit, a voluntary change in flight assignments to those of shorter duration and lower altitude and latitude could lower her total dose below the recommended limits. Or, her obstetrician might consider the risk not medically advisable, and recommend that the crewmember stop flying.

OBTAINING ESTIMATES OF COSMIC RADIATION
There are ways of estimating of the amount of cosmic radiation received by crewmembers. The FAA has developed a computer software program entitled CARI-5E, which provides an estimated dose for a particular flight based on certain parameters of the flight. The program requires the point of origin, point of arrival, time enroute, and altitude parameters, and then will calculate an estimated dose received during the flight. CARI-5E also takes into account the phase of the solar cycle. This number is updated approximately monthly and can be obtained from the FAA’s Web site [http://www.cami.jccbi.gov/AAM-600/610/600Radio.html]. Also, a copy of the CARI 5E can be downloaded from their Web site at no charge.

Although CARI-5E takes into account the phase of the solar cycle in estimating cosmic radiation exposure, it does not account for solar cosmic radiation as might occur during a rare, but large solar particle event.

THE PREGNANT CREWMEMBER
Radiation exposure poses the greatest threat to the pregnant crewmember. For that reason, we urge crewmembers to notify their supervisors or American’s Corporate Medical Department at 1-800-555-2373 once they become aware of the pregnancy. AA Medical occupational-certified registered nurses will provide additional radiation documents and information, and assist the crewmember with dosage calculation procedures. This information can be shared with the obstetrician so that the crewmember and obstetrician can make optimal choices.

The incidence of one or more serious congenital abnormalities in the general population is about 2.5 %, or about 1 in 40. Radiation exposure can theoretically add to these risks, although this has never been confirmed by scientific population studies. These risks would fall into two general categories: genetic risk and in utero risk. Genetic risk is risk of damage to the genes of a child and subsequent generations due to one or both parents being exposed to radiation prior to the child’s conception. In utero risk is the risk of birth defects in a child due to direct exposure of the fetus to radiation between conception and birth.

Genetic Risk
The NCRP estimates that the genetic defect risk increases by about 8 in one million live births in all generations for each mSv of radiation exposure to the parent. For example, suppose that before conceiving a child, a female crewmember works on flights between Minneapolis and New York (See TABLE 1) for five years and averages 700 block hours per year. The resulting added genetic risk to all her subsequent generations would be 1 per 10,000 live births. Thus any risk of genetic defects to a child due to a parent’s exposure to cosmic radiation is an extremely small addition.

In Utero Risk
For a child exposed to radiation in utero, the risk of harm depends on the stage of development at the time of exposure as well as the amount of radiation received. Here the math is a little tedious, because several factors have to be accounted for: the estimated amount of radiation on each flight flown, the number of flights flown during each phase of pregnancy and the individual coefficients for each potential health defect. The calculations are not shown, but if we assume the mother worked 800 block hours during the entire pregnancy (all nine months, which is highly unlikely) on the Minneapolis-New York route described previously, the added risk to the unborn child due to cosmic radiation exposure is still very small – about one in every 1,800 births.

During pregnancy, one recommended radiation exposure limit is 2 mSv total, starting when the worker informs her employer of her pregnancy.  This notification is encouraged but is strictly voluntary. In addition, the NCRP recommends that the exposure of the unborn child not exceed 0.5 mSv in any month (excluding medical exposure) once a pregnancy becomes known. For radiation protection purposes, it is assumed the unborn child receives the same dose as the mother. These recommended exposure limits have been established based on an attempt to keep the risk of adverse effects at a minimum.

SHOULD YOU FLY IF PREGNANT?
The timing of when a pregnant crewmember should stop flying -- or if flying internationally, transfer to domestic flying -- should be determined by the crewmember and her obstetrician. We hope the information you receive from 1-800-555-2373 through AA Medical Call-a-Nurse and the help with the radiation program calculations, can assist you and your obstetrician with this determination.

SUMMARY
This guide is meant to provide you with a basic familiarity with the added risks of exposure to cosmic radiation because of their career choice. However, it is important to keep the radiation risks associated with aviation-related work in perspective with other health risks.

Chronic diseases (heart disease, cancer and cerebrovascular disease) are the major causes of death, serious illness and disability in the United States today. Behind most of these chronic diseases, disabilities and premature deaths are diverse environmental and behavioral factors that can possibly be changed for prevention’s sake. In-flight cosmic radiation exposure is only one such environmental risk, and a very, very small one. On the other hand, there are a few individual and societal lifestyle patterns that constitute far greater risk to developing chronic disease and disability than many of the environmental factors. Other major health risks can be reduced if the health-conscious crew member:

Stops cigarette smoking
Limits alcohol intake
Practices good nutrition
Participates in regular aerobic exercise

Please feel free to contact me at DAVID.MCKENAS@AA.COM or other AA Medical Department staff, whenever we can be of assistance to you.